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Monday, December 24 2012

Last month I predicted six Bible verses that your pastor wouldn’t teach on next year, including the story of the healthy-eating prophet Daniel. Little did I know that Purpose-Driven Pastor Rick Warren has not only been preaching Daniel 1 to his congregation, he started the Daniel Plan: God’s prescription for your health.

Posted by: Hope Egan AT 12:01 am   |  Permalink   |  0 Comments  |  Email
Thursday, December 13 2012
My last blog post gave 7 reasons to quit the gym in 2013. Whether you quit your gym or join one; whether you love your gym or hate it, the most important thing is to figure out what you want from your workouts.
Posted by: Hope Egan AT 06:55 pm   |  Permalink   |  0 Comments  |  Email
Tuesday, December 04 2012
This time of year many folks are thinking about joining a gym. After being dependent on a health club for nearly 30 years to stay fit, I am finally gym free, exercising at home and healthier than I have ever been. Here are seven good reasons for you to quit your fitness center (or not join one).
Posted by: Hope Egan AT 07:00 pm   |  Permalink   |  0 Comments  |  Email