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Tuesday, 25 March 2014

Here's a simple cookie recipe that can double for a meal replacer. The name comes from the chapter in the Bible where Jacob sent his sons back to Egypt for food for a second time. Honey, spices (cinnamin?), pistachios and almonds were the gift of choice back then, and they are the bulk of the ingredients in these cookies.

Posted by: Hope Egan AT 07:53 pm   |  Permalink   |  0 Comments  |  Email
Wednesday, 31 July 2013

No matter how “healthy” some foods seem to be, most processed foods aren’t. Store-bought mayonnaise usually contains genetically modified ingredients, but mayo is a key ingredient in my Ranch Dressing (from the What the Bible Says about Healthy Living Cookbook), which my hubby eats with lunch daily. Here's a simple, tasty recipe for making your own.

Posted by: Hope Egan AT 08:23 pm   |  Permalink   |  0 Comments  |  Email
Thursday, 25 July 2013

Is wheat our friend or foe? A diet aid or mealtime nemesis? A blessing from above or a curse from below? Is all wheat the same? Join me as I interview Sue Becker of the Bread Beckers on this controversial topic. You'll be surprised as Sue exposes major flaws in the Wheat Belly book, debunks the myth that wheat makes you fat, and explains the difference between hybridization and genetic modification. Leaning on both science and Scripture, this crucial teaching is for anyone interested in wheat-free diets, gluten-free diets, the Wheat Belly book, or wheat in general.

Posted by: Hope Egan AT 08:25 pm   |  Permalink   |  0 Comments  |  Email
Saturday, 01 June 2013

Each summer I try to find simple, tasty, healthy hamburger recipes, but they always seem too complicated, too bland or too decadent. Here is the version I came up with, in the spirit of the What the Bible Says about Healthy Living Cookbook (simple, tasty, healthy).

Posted by: Hope Egan AT 10:02 pm   |  Permalink   |  0 Comments  |  Email
 

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